Michael Watson

Registered Nutritionist & Clinical Acupuncturist

Registered Sports Nutritionist | Qualified PT |  BSc Hons 

I do not believe in fads, quick fixes, or generic advice. I deliver evidence-based, data-driven nutrition and training strategies designed specifically to help men aged 40 and above maintain muscle, optimise hormonal health, and build lasting strength.

My approach combines advanced qualifications with decades of real-world experience. Holding a Level 5 in Food and Nutrition, a BSc (Hons) in Traditional Chinese Medicine, and currently completing my Master’s (MSc) in Sport and Exercise Nutrition, I bring a unique blend of elite sports science and holistic health to your program.

Method: No gimmicks or highly processed shortcuts. A transparent, whole-foods-led approach backed by precise dietary analysis to take the guesswork out of your performance.

With a background in coaching combat sports such as Boxing and Muay Thai, I value professional honesty and direct communication above all else. If you want straight answers, proven science, and a realistic roadmap to protect your muscles and vitality as you age, you are in the right place.

Are you ready to optimise your health and performance? Let’s get to work.

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